首先，面试前要有充足的准备。
在参加面试之前要对该公司进行“摸底调查”，同时要对自己的优势劣势都有全面的认识，这样才能做到知己知彼。
其次，自我介绍时要有一个思路。
你可以按照你的工作经历顺序来阐述，比如简历中的几家公司的工作经历做一次大致描述，也可以按照你的能力来阐述，比如你的'能力有哪几方面，一、二、三的说清楚，这样会让HR觉得你的思路清晰。
第三，要注意心态，控制自己面试的情绪。
很多人面试时都很紧张，因此而造成吐词不清或者大脑一片空白，其实完全没有必要，你要相信你是个人才，相信自己完全能够胜任，这样的话就会好很多。
第四，抓住这一分钟时间尽量展示自己的才华。
比如敬业、认真、务实，但也要谦虚，不能过分夸大自己，否则就作茧自缚了。
英文面试自我介绍示例
My name is Zhao Wanjun. Wanjun is my given name. Wan means sweet and Jun means person, so my name means a sweet-tempered girl. I actually am! But you can call me June, for your convenience, j-u-n-e, it's similar to my Chinese name Jun. I am from Enping, a small city in the southwest of Guangdong Province, near HongKong and Macao. Maybe you have never been there before, it's well known for the hot springs there.
My hometown is Wuhan, so I speak Hubei dialect in addition to Mandarin and some Cantonese.
I graduated from Guangzhou University two years ago. I had great performance in university, two scholarships, two awards of Excellent Student Cadre, and one impressive award of Full Attendance, which means I never missed a single class that semester!
My first job was receptionist and secretary in an electronic company, but I left in less than a year simply because I had little work to do there. At that time I could finish a day's work in several hours. I couldn't bear the boredom of having nothing to do, so I quit.
My current job is a very busy one. I work at Leshi Pharmaceutical Company. Leshi, as you can see on my resume, specializes in the wholesale of Chinese medicine, the annual sales are about 50 million RMB. I am one of the eight customer service representatives. I provide services to about fifty customers, inputting orders, pushing payments, handling complaints and so on. Last year I ranked number two of the eight representatives in the annual Satisfaction Survey. Sales reps gave me 4.5 and customers gave me 4.2 out of the full score of 5 for the services I provided.
I'm interested in Ciba for two reasons. The first reason is that I look forward to joining a big international company. The second reason is that I feel I meet your requirements. Although I've never worked in fine chemistry companies, the two-year experience in a pharmaceutical company has made me a qualified customer service representative who can meet the high standards. I believe you know that the pharmaceutical business usually has very strict requirements and high standards. In addition, I am sure I can learn how to use Oracle ERP in a short time, as I am very familiar with Hejia ERP, which is quite similar, and I use the English version at my present job. That's about all.